Your source for great kefir recipes.
Kefir Chocolate Chip Pancakes
I don’t always make pancakes, but when I do, I prefer Kefir Chocolate Chip Pancakes. I love regular pancakes, but the kefir gives these extra fullness and fluffiness. For an added dimension, I also recommend experimenting with different flavored kefirs, such as strawberry...
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Delicious Strawberry Banana Kefir Smoothie
This smoothie is definitely one of my favorites because it is delicious, filling, and healthy. It’s very quick and easy to make, so it’s the perfect on the go breakfast smoothie. It’s also nice to drink this about an hour before eating a meal in order to control hunger...
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Berry Kefir Smoothie
This is a great smoothie to have anytime, but especially in the summertime. This one is colder than our Strawberry Banana Kefir Smoothie, so it will leave you feeling extra refreshed on a hot, sunny day. You get the health benefits of kefir and berries, and what’s better is...
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The key ingredient in all of the delicious recipes here is Kefir. We are constantly adding new recipes and excited to hear what you think about them. Come and check out our recipes and give them a chance.
Kefir
So, what is kefir? It is simply cultured milk. The culturing happens when kefir grains are fermented in milk. These grains look a little like cottage cheese or tiny cauliflowers.
Kefir Health Benefits
Because of the probiotics and various essential vitamins and nutrients that kefir contains, it provides several key health benefits. These benefits mainly relate to digestive health.
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Kefir seems to work so well in all sorts of breakfast treats. We think you’ll...
Kefir is a really great drink on its own, but sometimes it’s nice to have a little...
A good omelette is important to me because it is the very first thing that my mother...
Because, sometimes the simplest method is the best. A kefir recipe site would not be...
Great for a dinner party, impress your guests with a probiotic sweet treat. Obviously,...
The kefir based bircher recipe is an excellent breakfast item. There is no better way...
I occasionally enjoy eating medjool dates, which are a very sweet fruit, but...
This is a healthy Bolognese recipe that simply tastes really good. Quorn works...
This will make a salad taste more delicious while still being healthy. It’s also...
This recipe puts a new spin on the already Americanized Mexican food. This healthy and...