Berry Kefir Smoothie

Posted by on May 29, 2012 in Featured Slider | 0 comments

This is a great smoothie to have anytime, but especially in the summertime.  This one is colder than our Strawberry Banana Kefir Smoothie, so it will leave you feeling extra refreshed on a hot, sunny day.

You get the health benefits of kefir and berries, and what’s better is that the combination of the two turn out to be delicious.  The honey is the ingredient that really ties this smoothie together.  If you don’t want this quite as cold, you can forego the ice and just add more kefir.  Not only is this delicious, but this is also a beautiful looking smoothie as you can see.

  • 1 cup Kefir (add 1/4 cup of water too if Kefir is thick)
  • 3/4 cup frozen berry blend (blackberries, blueberries, raspberries)
  • 1/4 cup ice cubes
  • 1 ½ tablespoons honey

Add all ingredients to a blender, and blend until smooth

 

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