The key ingredient in all of the delicious recipes here is Kefir. We are constantly adding new recipes and excited to hear what you think about them. Come and check out our recipes and give them a chance.

Kefir Breakfast Bowl

Kefir seems to work so well in all sorts of breakfast treats.  We think you’ll love our Kefir Breakfast Bowl because it’s a great way to start the morning right. (more…)

Strawberry Kefir

Kefir is a really great drink on its own, but sometimes it’s nice to have a little extra flavor.  If you enjoy kefir, as well as strawberries, then you’ll love our easy to make strawberry kefir.

Mushroom Omelette with Kefir

Kefir Mushroom OmeletteA good omelette is important to me because it is the very first thing that my mother taught me how to cook. This particular recipe is special because kefir truly makes a great omelette. (more…)

Sweetened Kefir

Kefir with HoneyBecause, sometimes the simplest method is the best.

Kefir Parfait

Kefir Parfait

Great for a dinner party, impress your guests with a probiotic sweet treat.

Kefir Bircher

Bircher with KefirThe kefir based bircher recipe is an excellent breakfast item.  There is no better way to start your day than with a healthy bowl of bircher. (more…)

Kefir and Cream Cheese Dates

Kefir and Cream Cheese DatesI occasionally enjoy eating medjool dates, which are a very sweet fruit, but they’re maybe a little too sweet.  It turns out that they taste very delicious when filled with the coolness and tanginess of cream cheese and kefir.  They are nice to snack on, and work great  as finger food at a wine and cheese party. (more…)

Quorn and Kefir Bolognese Sauce

Quorn Bolognese This is a healthy Bolognese recipe that simply tastes really good.  Quorn works surprisingly well and the kefir adds a wonderful creamy texture.


Kefir Avocado Dressing

This will make a salad taste more delicious while still being healthy.  It’s also delicious as a dip for vegetables.  Not only that, it looks really awesome. (more…)

Vegetable Kefir Quesadilla

Vegetable Kefir QuesadillaThis recipe puts a new spin on the already Americanized Mexican food. This healthy and yummy Mexican inspired treat is definitely worth the effort. To top it off, it is maybe the only time I have felt full after a quesadilla. I like to have two of these bad boys with a Corona and the sunset, but that is just me. (more…)