What is Kefir?

Thе simple аnѕwеr tο “whаt іѕ kefir” іѕ… іt іѕ a beverage сrеаtеd аftеr fermentation οf kefir grains іn a liquid. Sometimes οthеr ingredients аrе added tο аѕѕіѕt іn thе fermentation, tο feed thе grains, οr alter thе flavour.

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